Best Essential Oils

As a mom over 40 I understand the importance of self-care and wellness. One great way to enhance your well-being is by incorporating essential oils into your daily routine. Essential oils have been used for centuries for their therapeutic properties and can help you relax, de-stress, and boost your overall health.

When it comes to choosing the best essential oils, there are a few key options that stand out. Here are some top picks:

1. Lavender oil: Known for its calming and relaxing properties, lavender oil is a must-have for busy moms. It can help you unwind after a long day, promote restful sleep, and reduce feelings of anxiety and stress.

2. Frankincense oil: This ancient oil has powerful anti-inflammatory and healing properties, making it ideal for soothing aches and pains that often come with age. Frankincense oil can also promote feelings of peace and relaxation.

3. Geranium oil: Geranium oil is great for balancing hormones, which can be particularly beneficial for women over 40. It can help alleviate PMS symptoms, regulate mood swings, and promote emotional well-being.

4. Citrus oils (such as orange or lemon): Citrus oils are energizing and uplifting, making them perfect for boosting your mood and increasing focus and productivity. They can also help purify the air in your home and create a fresh, clean scent.

5. Peppermint oil: Peppermint oil is invigorating and can help alleviate headaches, improve digestion, and increase mental clarity. It's a great option for busy moms who need a pick-me-up during the day. Incorporating these essential oils into your daily routine can have a significant impact on your overall well-being. Whether you choose to diffuse them, mix them with a carrier oil for a massage, or add them to your bath, the benefits of essential oils are endless.

   
   

At Above Average Moms, we understand the unique needs of moms over 40 and offer a fantastic range of essential oils to help you thrive. Whether you're looking to relax, rejuvenate, or find balance, our selection of high-quality oils has you covered. Visit our website today to explore our products and start your essential oil journey to wellness.